Global Certificate in Parkour Obstacle Navigation Drills
-- viewing nowThe Global Certificate in Parkour Obstacle Navigation Drills is a comprehensive course that equips learners with essential skills for career advancement in the parkour and fitness industry. This course emphasizes the importance of proper technique, physical conditioning, and mental preparation required to excel in parkour.
5,600+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Parkour Fundamentals: Introduction to parkour history, philosophy, and movement principles.
• Quadrupedal Movement: Techniques for crawling, striding, and jumping on hands and feet.
• Vaults and Climbs: Mastering various parkour vaults (dive, speed, lazy, reverse) and climbs (tic-tacs, underbars, muscle-ups).
• Bar Techniques: Precision jumps, swinging, and dismounts on bars and railings.
• Wall Running and Wall Jumps: Techniques for ascending and descending walls, pre-reaches, and wall jumps.
• Precision Landings: Improving accuracy and control in landing from jumps.
• Flow and Connection: Seamless transition between parkour movements and efficient navigation.
• Obstacle Course Training: Designing and completing parkour obstacle courses for drills and practice.
• Safety and Risk Management: Identifying and mitigating risks in parkour training and environments.
• Conditioning and Flexibility: Building strength, power, and flexibility for parkour obstacle navigation.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate