Global Certificate in Parkour Foundations and Fundamentals Mastery
-- viewing nowThe Global Certificate in Parkour Foundations and Fundamentals Mastery is a comprehensive course that provides learners with an in-depth understanding of parkour, its history, philosophy, and movement techniques. This course is essential for those looking to become parkour coaches, instructors, or professionals in the fitness industry.
2,125+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Parkour Foundations: An introduction to the history, philosophy, and fundamental movements of parkour. This unit will cover safety guidelines, basic techniques, and the physical and mental benefits of parkour.
• Quadrupedal Movement: This unit will focus on the techniques and skills required for efficient and effective quadrupedal movement, including crawling, cat leaps, and tic-tacs.
• Vaults and Precision Jumps: Students will learn how to perform various vaults, such as the speed vault, lazy vault, and dash vault, as well as precision jumps, including the standing jump, running jump, and safety vault.
• Wall Running and Climbing: This unit will cover the fundamentals of wall running, including wall climbs, wall runs, and wall jumps. Students will also learn how to safely climb walls and navigate various obstacles.
• Parkour Conditioning: In this unit, students will learn how to develop the strength, endurance, and flexibility required for parkour through a variety of exercises, drills, and workouts.
• Flow and Technique: This unit will focus on the art of fluid, efficient movement and the importance of technique in parkour. Students will learn how to link movements together and create smooth, continuous flows.
• Environmental Awareness and Adaptation: Students will learn how to assess and navigate various environments, including urban and natural settings, and how to adapt their movements to different obstacles and challenges.
• Safety and Risk Management: This unit will cover the principles of safe training, including how to prevent and respond to injuries, as well as strategies for managing risk and avoiding dangerous situations.
Note: The above list is not exhaustive and is intended to provide a general outline of the essential units for a Global Certificate in Parkour Foundations and Fundamentals Mastery. Additional topics, such as mental preparation, coaching, and community building, may also be included in a comprehensive parkour certification program.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate
