Certificate in Yoga Alignment and Techniques
-- ViewingNowThe Certificate in Yoga Alignment and Techniques course is a comprehensive program designed to provide students with an in-depth understanding of yoga alignment and techniques. This course emphasizes the importance of proper body alignment and technique in yoga practice, reducing the risk of injury and maximizing the benefits of each pose.
3,498+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Yoga Philosophy and History
โข Basic Yoga Postures and Alignment
โข Anatomy and Physiology for Yoga
โข Alignment Techniques for Sun Salutations
โข Hands-on Adjustments and Assisting
โข Alignment Principles for Inversions and Backbends
โข Sequencing and Transitions in Yoga Practice
โข Mindful Breathing and Pranayama Techniques
โข Meditation and Yoga Nidra for Deep Relaxation
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