Executive Development Programme in Parkour Parkour: Coordination Drills

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The Executive Development Programme in Parkour Parkour: Coordination Drills certificate course is a comprehensive program designed to equip learners with essential skills for career advancement in the parkour industry. This course focuses on developing coordination and movement techniques central to parkour, a physically demanding sport that requires strength, flexibility, agility, and balance.

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AboutThisCourse

With a growing demand for parkour coaches, trainers, and professionals, this course is crucial for anyone looking to establish a career in this dynamic field. It provides learners with a solid foundation in parkour principles and coordination drills, enabling them to deliver safe and effective training sessions to clients of all ages and abilities. By completing this program, learners will gain a competitive edge in the job market and be well-positioned to pursue exciting career opportunities in parkour coaching, fitness training, and related fields. The course is designed and delivered by industry experts, ensuring learners receive a high-quality education that is both practical and theoretical.

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CourseDetails

• Unit 1: Introduction to Parkour - Origins, principles, and fundamental movements.
• Unit 2: Parkour Coordination - Enhancing spatial awareness, reaction speed, and balance.
• Unit 3: Proper Landing Techniques - Reducing injury risk, increasing stability.
• Unit 4: Vaulting Drills - Techniques, progressions, and conditioning.
• Unit 5: Precision Jumps - Mastering take-off and landing, distance calculation.
• Unit 6: Wall Running & Climbing - Strength, technique, and safety.
• Unit 7: Rolls & Breakfalls - Absorbing impact, preserving energy.
• Unit 8: Flow & Connection - Fluid movement, transitions, and efficiency.
• Unit 9: Mental Conditioning - Overcoming fear, building determination.
• Unit 10: Training Program Design - Periodization, progression, and personalization.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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EXECUTIVE DEVELOPMENT PROGRAMME IN PARKOUR PARKOUR: COORDINATION DRILLS
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London College of Foreign Trade (LCFT)
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05 May 2025
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