Certificate in Parkour Foundations: Building Blocks

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The Certificate in Parkour Foundations: Building Blocks is a comprehensive course that provides learners with the essential skills and knowledge required to excel in the rapidly growing parkour industry. This course focuses on the fundamental movements, techniques, and philosophies of parkour, enabling learners to build a strong foundation in this exciting and dynamic discipline.

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AboutThisCourse

With the increasing popularity of parkour as a fitness activity, sport, and movement culture, there is a high demand for certified parkour instructors who can teach safe and effective parkour techniques to individuals of all ages and skill levels. By completing this course, learners will gain the industry-recognized credentials and practical teaching experience necessary to pursue careers as parkour instructors, coaches, or fitness professionals specializing in parkour. In addition to covering the technical aspects of parkour, this course also emphasizes the importance of risk management, injury prevention, and community building, ensuring that learners are well-equipped to promote parkour as a positive and inclusive movement practice. By earning the Certificate in Parkour Foundations: Building Blocks, learners will demonstrate their commitment to excellence, safety, and professionalism in the parkour industry, opening up a world of opportunities for career advancement and personal growth.

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CourseDetails

•  Parkour Fundamentals: History, philosophy, and principles of parkour.
•  Safety and Risk Management: Risk assessment, injury prevention, and emergency procedures.
•  Quadrupedal Movement: •  Vaults and Precisions: Basic vaults, advanced vaults, precision jumps.
•  Rolls and Landings: Forward rolls, backward rolls, precision landings.
•  Physical Preparation: Conditioning, strength training, and flexibility for parkour.
•  Environmental Awareness: Reading and navigating urban and natural environments.
•  Mental Preparation: Goal setting, visualization, and mental toughness.
•  Training Progressions: Building a strong foundation through step-by-step training.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN PARKOUR FOUNDATIONS: BUILDING BLOCKS
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London College of Foreign Trade (LCFT)
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05 May 2025
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