Certificate in Parkour Movement: Functional Strength

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The Certificate in Parkour Movement: Functional Strength is a comprehensive course that teaches the fundamentals of parkour, a unique physical discipline that emphasizes efficient movement through any environment. This course is essential for anyone seeking to improve their functional strength, agility, and movement skills, and is particularly valuable for fitness professionals, physical education teachers, and first responders.

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AboutThisCourse

In this course, learners will develop a strong foundation in parkour movement, including jumping, vaulting, climbing, and quadrupedal movement. They will also learn how to apply these skills in real-world situations, as well as how to teach parkour safely and effectively to others. With the growing demand for functional fitness and movement-based training, this course provides learners with a valuable skill set that can be applied in a variety of professional settings. By completing this course, learners will be equipped with the knowledge and skills necessary to advance their careers and provide their clients with a unique and effective approach to fitness and movement.

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CourseDetails

• Functional Strength Training
• Parkour Movement Techniques
• Balance and Coordination Skills
• Power and Explosive Movements
• Agility and Quickness Development
• Mobility and Flexibility Exercises
• Progression and Regression in Parkour
• Safety and Risk Management in Parkour
• Training Program Design for Parkour

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
  • ComplementaryFormalQualifications

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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN PARKOUR MOVEMENT: FUNCTIONAL STRENGTH
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London College of Foreign Trade (LCFT)
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05 May 2025
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