Masterclass Certificate in Arm Balances

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The Masterclass Certificate in Arm Balances is a comprehensive course designed to equip learners with the essential skills needed to excel in the yoga industry. This program focuses on the importance of arm balances, a vital aspect of yoga practice that not only enhances physical strength and flexibility but also improves mental focus and balance.

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AboutThisCourse

In an industry where safety and expertise are paramount, this course stands out by providing a deep understanding of anatomy, biomechanics, and alignment for various arm balance poses. Learners will gain hands-on experience in sequencing, adjustments, and modifications, ensuring that they can accommodate students of all levels. By earning this certification, yoga professionals can enhance their career opportunities and provide added value to their students. The course is aligned with the Yoga Alliance standards, making it an ideal choice for those looking to advance their teaching skills and deepen their personal practice.

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CourseDetails

• Unit 1: Introduction to Arm Balances
• Unit 2: Foundational Poses for Arm Balancing
• Unit 3: Building Strength and Stability for Arm Balances
• Unit 4: Mastering Crow Pose (Bakasana)
• Unit 5: Transitioning into Flying Pigeon (Eka Pada Galavasana)
• Unit 6: Perfecting Side Plank Pose (Vasisthasana)
• Unit 7: Exploring One-Armed Balances
• Unit 8: Inversions and Arm Balances: A Natural Progression
• Unit 9: Developing Focus, Breath, and Mindfulness in Arm Balances
• Unit 10: Sequencing and Integrating Arm Balances into Your Personal Practice

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £140
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
  • OpenEnrollmentStartAnytime
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StandardMode GBP £90
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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MASTERCLASS CERTIFICATE IN ARM BALANCES
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London College of Foreign Trade (LCFT)
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05 May 2025
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