Executive Development Programme in Performance Yoga Essentials

Name: Executive Development Programme in Performance Yoga Essentials
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The Executive Development Programme in Performance Yoga Essentials is a certificate course designed to provide professionals with a strong foundation in yoga principles and practices. This program emphasizes the importance of yoga in enhancing personal and organizational performance, making it highly relevant in today's fast-paced business environment.

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AboutThisCourse

With the growing recognition of the benefits of yoga for stress management, work-life balance, and overall well-being, the demand for yoga professionals in various industries is on the rise. This course equips learners with essential skills to meet this demand, providing a comprehensive understanding of yoga postures, breathing techniques, meditation, and lifestyle principles. By the end of this program, learners will not only be able to apply yoga principles in their personal lives but also leverage their knowledge to drive performance and productivity in the workplace. This course is an excellent opportunity for professionals seeking to enhance their skillset, improve their career prospects, and make a positive impact on their organizations and communities.

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CourseDetails

• Performance Yoga Fundamentals
• Anatomy and Physiology for Yoga
• Breathing Techniques and Pranayama
• Sequencing and Transitions in Yoga
• Alignment and Adjustments in Yoga Postures
• Meditation and Mindfulness Practices
• Yoga Philosophy and Lifestyle
• Designing and Leading Effective Yoga Classes
• Risk Management and Safety in Yoga

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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ComplementaryFormalQualifications

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FastTrack GBP £140

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £90

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN PERFORMANCE YOGA ESSENTIALS

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London College of Foreign Trade (LCFT)

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05 May 2025

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