Masterclass Certificate in Yoga Alignment Skills Enhancement
-- ViewingNowThe Masterclass Certificate in Yoga Alignment Skills Enhancement course is a comprehensive program designed to perfect the understanding of yoga postures and their alignment. This course highlights the importance of alignment in yoga practice, reducing the risk of injury, and maximizing the benefits of each asana.
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GBP £ 140
GBP £ 202
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โข Yoga Anatomy and Physiology
โข Understanding Alignment Principles
โข Mastering Basic Yoga Postures
โข Alignment in Sun Salutations
โข Advanced Yoga Postures and Alignment
โข Hands-on Adjustments and Assists
โข Sequencing for Alignment-based Yoga
โข Injury Prevention and Modifications
โข Prop Usage in Yoga Alignment
โข Practicum: Teaching Alignment-focused Yoga Classes
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