Professional Certificate in Urban Freerunning Essentials

-- viewing now

The Professional Certificate in Urban Freerunning Essentials is a comprehensive course designed to equip learners with the fundamental skills necessary to excel in the fast-growing field of urban freerunning. This course emphasizes the importance of physical fitness, creativity, and safety in freerunning, providing a solid foundation for career advancement in this dynamic industry.

4.5
Based on 6,006 reviews

6,826+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the rising popularity of parkour and freerunning in fitness, entertainment, and extreme sports, there is a high demand for skilled professionals who can safely and effectively teach and perform freerunning moves. This course is designed to meet that demand by providing learners with a comprehensive understanding of the essential techniques, biomechanics, and safety protocols required for successful freerunning career advancement. Through hands-on training and expert instruction, learners will develop the skills necessary to perform complex freerunning moves, create safe and engaging freerunning courses, and teach others the fundamentals of this exciting and challenging sport. By completing this course, learners will be well-positioned to pursue careers as freerunning coaches, performers, or entrepreneurs in this rapidly growing industry.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

Urban Freerunning Foundations: An introduction to the history, philosophy, and fundamental movements of urban freerunning. This unit covers safety guidelines, basic techniques, and conditioning exercises. • Parkour Basics: This unit explores the roots of urban freerunning in parkour, teaching students essential parkour techniques such as vaults, drops, climbs, and rolls. • Bar Techniques: Students will learn various bar movements, including swinging, pulling, traversing, and connecting bars with different techniques. • Wall Running and Climbing: This unit focuses on developing skills in wall running and climbing, including wall jumps, tic-tacs, and wall spins. • Freestyle Tricks: Students will be introduced to advanced freestyle tricks, including flips, twists, and spins, and learn how to incorporate them into their runs. • Flow and Connection: This unit teaches students how to smoothly connect movements and create dynamic, engaging freerunning runs. • Environmental Awareness and Route Planning: Students will learn how to assess their environment, spot opportunities, and plan safe and efficient routes. • Safety and Risk Management: This unit covers safety principles, risk assessment, and emergency procedures in urban freerunning. • Progression and Conditioning: This unit focuses on strength, flexibility, and endurance conditioning to help students progress in their freerunning journey.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
PROFESSIONAL CERTIFICATE IN URBAN FREERUNNING ESSENTIALS
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment