Global Certificate in Parkour Parkour for Outdoor Lovers
-- viendo ahoraThe Global Certificate in Parkour Parkour for Outdoor Lovers is a comprehensive course that provides learners with essential skills for navigating and thriving in the great outdoors. This course is vital for those with a passion for adventure and fitness, as it combines the art of parkour with outdoor exploration and survival techniques.
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Detalles del Curso
• Introduction to Parkour: Understanding the history, philosophy, and fundamental movements of parkour.
• Safety and Risk Management: Learning how to assess and manage risks, first aid, and emergency procedures.
• Physical Conditioning: Designing a training program to develop strength, power, endurance, mobility, and flexibility.
• Precision Jumping: Mastering the technique of landing safely and accurately from different heights and distances.
• Vaulting: Learning various vaults, including lazy vaults, speed vaults, and dive vaults.
• Climbing and Quading: Developing upper body and grip strength for wall climbing, wall running, and quadrupedal movement.
• Environmental Awareness: Understanding how to adapt to different outdoor environments, such as urban, forest, and coastal.
• Flow and Route Planning: Practicing continuous movement and efficient route planning in outdoor settings.
• Ethics and Community: Understanding the parkour community, etiquette, and the importance of respecting public and natural spaces.
• Advanced Techniques and Progressions: Exploring complex movements, such as underbars, kongs, and tic-tacs, and creating personalized training progressions.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
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